Schedule

  • All regular classes are 45 min. Small group classes are 1 hour.
  • Classes must be booked in advance on the MINDBODY app, no walk-ins will be allowed.
  • Regular classes will be capped at 15 people or less. You may add yourself to the waitlist if a class is full.
  • Participants must be at least 13 years old. If you are under the age of 13, contact us for more information about personal training.
  • Click here for information about pricing and memberships.

MONDAY

  • 6:30 AM strength & conditioning - Amy
  • 8 AM small group: pads - Jake
  • 9:30 AM boxing - Amy
  • 6 PM boxing - Tracy

TUESDAY

  • 8 AM bag class - Jake
  • 9:30 AM boxing - Jaime
  • 5 PM small group: advanced boxing - Jaime
  • 6 PM strength & conditioning - Jaime

WEDNESDAY

  • 6:30 AM full-body HIIT - Amy
  • 9:30 AM boxing - Amy
  • 5 PM fighter training - Jaime
  • 6 PM bag class - Annie

THURSDAY

  • 8 AM bag class - Jake
  • 9:30 AM boxing - Tracy
  • 6 PM bag class - Gretchen

FRIDAY

  • 6:30 AM strength & conditioning - Amy
  • 8 AM small group: pads - Amy
  • 9:30 AM boxing - Amy

SATURDAY

  • 8 AM strength & conditioning - Amanda
  • 9:30 AM boxing - Tracy
  • 12 PM open gym - Melissa

SUNDAY

9:30 AM fighter training / open gym - Jaime

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