Schedule
- All regular classes are 45 min. Small group classes are 1 hour.
- Classes must be booked in advance on the MINDBODY app, no walk-ins will be allowed.
- Regular classes will be capped at 15 people or less. You may add yourself to the waitlist if a class is full.
- Participants must be at least 13 years old. If you are under the age of 13, contact us for more information about personal training.
- Click here for information about pricing and memberships.
MONDAY
- 6:30 AM strength & conditioning - Amy
- 8 AM small group: pads - Jake
- 9:30 AM boxing - Amy
- 6 PM boxing - Tracy
TUESDAY
- 8 AM bag class - Jake
- 9:30 AM boxing - Jaime
- 5 PM small group: advanced boxing - Jaime
- 6 PM strength & conditioning - Jenna
WEDNESDAY
- 6:30 AM full-body HIIT - Amy
- 9:30 AM boxing - Amy
- 5 PM small group: pads - Kathy
- 6 PM bag class - Annie
THURSDAY
- 8 AM bag class - Jake
- 9:30 AM boxing - Tracy
- 6 PM bag class - Meghan
FRIDAY
- 6:30 AM strength & conditioning - Amy
- 8 AM small group: pads - Amy
- 9:30 AM boxing - Amy
SATURDAY
- 8 AM strength & conditioning - Amanda
- 9:30 AM boxing - Tracy
- 10:30 AM open gym - Melissa
SUNDAY
9:30 AM fighter training / open gym - Jaime