The Gym
On the Ropes Boxing and Fitness offers a brand-new, state-of-the-art boxing and fitness training facility conveniently located in the Pontiac Mills complex in Warwick.
- Full-sized boxing ring
- Heavy bags
- Speed bags
- Shower/changing area
- Strength equipment
- Unique fusion of boxing and fitness classes
- Supportive boxing and fitness experts
- Healthy and FUN boxing and fitness community