Our Team


Jaime is co-owner of On the Ropes Boxing and Fitness and is the lead boxing coach. Jaime is a four-time world champion female boxer, level 2 USA Boxing coach, certified personal trainer, holistic health coach and WBFF competitor. Jaime is also a vegan and is certified in plant-based cooking.

Originally from Saskatchewan, Canada, Jaime won two Canadian national amateur boxing title before turning pro in 2000. Jaime moved to Rhode Island in 2001 to continue her pro career with Jimmy Burchfield’s Classic Entertainment and Sports. During her 10 year professional career, Jaime fought some of the biggest names in female boxing, including her huge main event win over Mia St. John. Jaime retired in 2013, following a unanimous decision win 8 months after having her second child.

Throughout her career and following retirement, Jaime has trained several professional and amateur boxers. Jaime works with all fitness levels, from beginners to professional boxers. She uses her years of experience to provide athletes with the tools and skills they need to be their healthiest self---...


Amy is co-owner and lead fitness coach at On the Ropes Boxing and Fitness. Amy has been in the fitness industry for 18 years and is a certified Personal Trainer and Fitness Nutrition Specialist through Athletics and Fitness Association of America and the National Academy of Sports Medicine. She has certifications in Practical Pilates, Hard Style Kettlebells and Bodyweight Strength. For the past 15 years, Amy has trained and competed in both kickboxing and boxing.

Most recently, Amy spent the past seven years at the Kent County YMCA working as a personal trainer and fitness instructor. Whether you are new to working out, or just looking to step it up a notch, Amy specializes in teaching various styles of exercise Pilates, functional fitness, boxing, kickboxing, kettlebells, TRX and HIIT.

Fun Fact: Amy is a bona fide music video star and plays a cheerleader gone bad in the 1991 Marky Mark and the Funky Bunch hit “Wildside.”


Tracy is co-owner, USA boxing coach and certified personal trainer at On the Ropes Boxing and Fitness. Tracy’s journey to improve her health began in late 2012, when she weighed in at 415lbs at a routine physical. Since then, Tracy’s journey has been nothing short of amazing and life changing.

Tracy has lost approximately 200 lbs through clean eating, hard work and doing different and fun physical activities like water fitness, boot camp classes, personal training and boxing. Tracy has been boxing for 3 years and recently participated in her first exhibition fight in 2017. Tracy's passion is to introduce beginners to the sport of boxing and share her journey of health and wellness.

Fun fact: Tracy met her husband David on AOL in 1996! They now have two children.


Kathy is co-owner, USA boxing coach and a certified personal trainer for On the Ropes Boxing and Fitness. Looking for a new and exciting form of exercise, Kathy began boxing in 2014 and quickly discovered the supportive community, healthy lifestyle and incredible workouts boxing brought to her life. In May of 2015, Kathy fought in her first amateur boxing fight with the Haymakers for Hope organization, raising thousands of dollars to support cancer research. After Haymakers, Kathy was hooked and has participated in several exhibitions as well as two additional sanctioned fights, winning her first belt in 2016 at the Rocky Marciano Masters tournament.

When she’s not at the gym, Kathy likes to spend time with her wife of 33 years, Sandy, and their two golden retrievers. Kathy is a Deputy Warden with the Rhode Island Department of Corrections.

Fun Fact: Kathy's first boxing match was at age 50!