Jan 11th at 1pm Nutrition Talk with Stacie Venagro

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On the Ropes Boxing and Fitness is more than just a state-of-the-art boxing and fitness gym --- it's a supportive, healthy and FUN boxing and fitness community.


Our Team

Our team of highly trained USA Boxing coaches, certified personal trainers and nutrition experts led by four-time world boxing champion Jaime "Hurricane" Clampitt Hayes are here to help you meet your fitness goals --- even if you've never set foot in a boxing ring!


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